英语四级作文健康话题范文 以“the benefit of running”为题目写一篇英语四级作文。

金大话教育网小编给大家带来了英语四级作文健康话题范文 以“the benefit of running”为题目写一篇英语四级作文。相关文章，一起来看一下吧。

本文目录一览：

• 1、英语四级作文范文：The Importance of Physical Exercises
• 2、2021年12月大学英语四级作文高分范文
• 3、以“the benefit of running”为题目写一篇英语四级作文。

英语四级作文范文：The Importance of Physical Exercises

The Importance of Physical Exercises(体育锻炼的重要性)
汉语提示：据报道，我国年轻人，特别是大学生的健康状况不容乐观。请写一篇150字左右的文章，说明体育锻炼的重要性。
[写作导航]先从所给提示“我国年轻人，特别是大学生的健康状况不容乐观”入手，引入主题：造成这一结果的原因是忽视体育锻炼；第；段详细列举体育锻炼的重要性，如加速血液循环、增进新陈代谢、消耗多余脂肪、促进睡眠等；最后一段总结体育锻炼的好处，呼吁人们积极参加锻炼。
[范文]
It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.
In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

2021年12月大学英语四级作文高分范文

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1.2021年12月大学英语四级作文高分范文 金大话英语培训网

作文题目：节食

Students, especially girls, often like to lose weight by eating less or taking different kinds of medicine. Dieting has become an obsession for some people. What is your opinion about this obsession with dieting?

作文范文Preventing an Obsession with Dieting

I believe the craving some young women have to copy what is promoted as the ideal figure for a woman is the cause of their obsession with excessive dieting. A great deal of media advertising makes use of young, slim, attractive women and it is understandably natural that some women want to copy what they see as the ideal role model.

Obsessive dieting certainly does happen, as is illustrated by the numerous articles in magazines about people suffering from anorexia. Almost exclusively, this obsession relates to younger women who are constantly bombarded with the supposedly ideal woman as depicted in women's fashion magazines, Most of these fashion models are very slim, some of them excessively so. There is nothing wrong with a sensible controlled diet aimed at losing some excess weight but, when the need to diet becomes an allconsuming passions, that is when the danger occurs. Often, the people who become susceptible to the lure of the "perfect" figure are not aware of what is happening to them. Usually, preventing dieting becoming an obsession will depend on friends and relatives recognising the warning signs. As for preventing the basic cause of this problem, that is a much more complex issue as it involves the standard mores of the society and people being aware of their responsibilities. Education about the dangers of excessive dieting needs to be part of the solution for prevention.

In conclusion, an obsession with dieting can be prevented by friends and relatives of the dieter as well as an education campaign about the dangers of excessive dieting. (261 words)

2.2021年12月大学英语四级作文高分范文

写作题目：责任

On May 12, 2008, Fan Meizhong, a teacher at Guangya School in Dujiangyan, revealed he had fled his classroom during the earthquake leaving his students behind. Some people say that he lacked responsibility to his students while others say he had a right to save his own life first. What is your opinion about this?

写作范文Teachers Should Put Students First

"Runner Fan", nickname of Fan Meizhong, who ran out of the classroom leaving his students behind during the May 12 earthquake, has caused a controversy concerning traditional Chinese values. Many people regard his action as wrong and a direct violation of teachers' responsibility and I would have to agree with them.

Firstly, it is the responsibility of a teacher to protect his students' safety by law. Being concerned solely fol his own life and leaving his students behind while fleeing violates the spirit of the law. In an emergency, each teacher is responsible for the direct supervision of his students. Furthermore, it will be of great help if they can direct the evacuation of their students to designated assembly areas in accordance with warning signals and written notification. It is out of the question that they should not remain with their students until rescue crews arrive. Secondly, teachers act as a role model for their students. The Compulsory Education Law does stipulate that “a teacher should be a model of virtue for others and should be devoted to the education of the people." Teachers not only teach students how to think, but also how to behave to support others in society. Fleeing the classroom and leaving the students behind in an emergency sets a bad example for students.

3.2021年12月大学英语四级作文高分范文

写作题目：献血

Many university students donate blood because they either get marks or benefit in some other way while others see it as helping others in need. Do you think that students should get something in return for donating blood?

写作范文Universities Should Reward Blood Donors

Should university students be rewarded for donating blood or should they do it out of altruistic reasons? As far as I am concerned, I believe that students should not make the donation merely in order to obtain rewards. Yet, institutions ought to devise some incentives to promote blood donation.

To begin with, the act in question is to help or even save the lives of people in need. In view of the notion that prize and punishment should be meted out accordingly, donors should be rewarded for their selflessness. Second, the implementation of various incentives also serves to encourage students to donate blood. As the saying goes, "One good turn deserves another." Even if donors do demand some repayment, it is utterly justified. Meanwhile, the establishment of the incentive policy also reinforces an advantageous societal system where good deeds are encouraged. Nevertheless, the foregoing points do not justify able-bodied students eschewing blood donation if no rewards are offered. Otherwise, our world would be replete with mercenary individuals; and no society can survive let alone thrive when it is corrupted with selfishness.

In the final analysis, students should make donations in an altruistic fashion".However, universities ought to present some rewards to express their gratitude. (205 words)

以“the benefit of running”为题目写一篇英语四级作文。

金大话英语培训网(https://www.jindahua.cn)小编还为大家带来以“the benefit of running”为题目写一篇英语四级作文。的相关内容。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly.

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