英语四级锻炼作文范文 以“the benefit of running”为题目写一篇英语四级作文。

英语四级锻炼作文范文 以“the benefit of running”为题目写一篇英语四级作文。很多朋友对这方面很关心，金大话教育网整理了相关文章，供大家参考，一起来看一下吧！

本文目录一览：

• 1、英语四级优秀作文范文
• 2、以“the benefit of running”为题目写一篇英语四级作文。
• 3、英语四级作文范文

英语四级优秀作文范文

想要提升英语四级写作水平，一个有效的方法是研读优秀范文。下面是一些精选的四级作文范文，有助于提升写作技能：

1. 诚实的回报
尽管诚实被视为美德，但社会上仍有人不诚实。例如，有些商人售卖假货欺骗消费者，有些学生考试作弊。不诚实的人目光短浅，虽然可能短期获利，但最终会失去信誉，甚至面临法律制裁。相反，诚实的人收获更多。始终说实话或信守承诺的人，不仅能赢得他人信任，还会获得尊重。这样的人通常朋友众多，因为他们的可靠性和受尊敬性。此外，有良好记录的人更容易找到工作。总的来说，诚实的人最终会得到回报。

2. 理解他人观点
每个人都有自己独特的生活方式，这源于我们在不同环境中成长，受到独特影响。我们的价值观和信念往往与出身紧密相连。为了和平有效地与各行各业的人交往，首先需要理解他们的背景。这样可以调整期望，避免对他们的观点做出过度假设。当我们面对人际关系冲突时，应认识到他人可能只是对生活中的重要性有不同的看法，通过认同所有人决定自己命运的基本权利，可以缓解紧张。

3. 早晨露珠的魔力
每天清晨，世界被露珠装饰得如梦如幻，那是从夜晚过渡到光明的神奇礼物。欣赏这短暂而珍贵的露珠，仿佛在品味由黑暗和光明交汇而成的神秘饮料。传说中的露珠是天堂的泪水或黎明女神的馈赠，当我们看到大地沐浴在闪烁的露珠中，不禁联想到仙女的沐浴和天神对大地的眷恋。清晨的露珠提醒我们，感恩此刻的生活，是连接天地的纽带。

4. 教育的重要性
中国作为发展中国家，决心迎头赶上发达国家。实现这一目标的关键之一是优先发展文化和教育，特别是基础教育。在科技进步的今天，劳动力的教育至关重要。发达国家的成功经验显示，一个国家的繁荣很大程度上取决于受过良好教育的劳动力。对于中国来说，投资文化、教育和科技，特别是基础教育，是追赶发达国家的关键，否则差距可能会越来越大。

5. 和谐寝室生活
寝室生活是大学生活不可或缺的一部分。尽管有时会出现和谐的干扰，但维护和谐寝室至关重要。和谐的寝室能让我们专心学习，保持良好心情。要建立和谐寝室，首先审视并改正不良习惯，学会容忍，分享和建立友谊。总的来说，为了更好的学习和生活，我们应该努力创造和谐的寝室环境。

以“the benefit of running”为题目写一篇英语四级作文。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly.

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英语四级作文范文

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The Positive and Negative Aspects of Sports
1.体育运动的好处.
2.体育运动可能带来的副作用.
3.我参加体育运动的体会.
范文：
To a Chinese, the task of learning English well is not easy. So I, like many other English learners, have met with difficulties in learning English during the past seven years. But I managed to overcome them and made much progress.

The spelling and meaning of words can be said to be the first difficulty I met as a beginner. But I found our my own way to deal with them. As to spelling, I never copied a new work again and again to remember it, but tried to find its relevance to the sound. In fact, as long as I can read the word out, I can write it out. As to the meaning, I rarely recite its Chinese translation but often put the word into the sentence to learn its meaning. Moreover, if you use a word quite often, its spelling and meaning will be no problem. After all, we are learning English in order to use it.

Grammar and idioms may be another difficulty. But I have also got over it. I have not read lots of grammar books. But I spent much time reading the articles written by native speakers or specialists in English. By doing so, I came to gain “a sense of English language”. I began to gain a feel for which sentences are “good English” and which are not.

Finally, I want to say that overcoming all these difficulties requires perseverance. In the past seven years I spent at least an hour on English each day. I believe this is an important reason why I am able to make progress in learning English.

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