四级英语作文万能句子（以“the benefit of running”为题目写一篇英语四级作文。）

小编今天整理了一些四级英语作文万能句子（以“the benefit of running”为题目写一篇英语四级作文。）相关内容，希望能够帮到大家。

本文目录一览：

• 1、四级英语作文万能句子
• 2、以“the benefit of running”为题目写一篇英语四级作文。
• 3、英语四级作文做自己的主人

四级英语作文万能句子

1、根据我个人经验……
According to my personal experience，……
2、在这信息的年代…扮演重要的角色。
In the age of information and communication，… plays an important role。
3、 在今日工业社会中?…是生命不可或缺的。
In today‘s industrial society， … is indispensable to life。
4、就我所知?…
As far as my knowledge is concerned，…

以“the benefit of running”为题目写一篇英语四级作文。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly.

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英语四级作文做自己的主人

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I will know that only those with inferior ability can always be at their best ，and I am not inferior.There will be days when I must IN THE WORLD constantly struggle against forces which would tear me down，Those such sa despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship and they can slso destroy me.Against them，too.I must never relinquish control.
And with this new knowledge I will also understand and recognize the moods of him on whom i call， I will make allowances for his anger and irritation of today for he knows not the secret of controlling his mind.i can withstand him arrows and insults for now I know that tomorrow he will change and be a joy to approach.
No longer will I judge a man on one meeting；no longer will i fail to call again tomorrow on he who meets me with hate today.this day he will not buy gold chariots for a penny，yet tomorrow he would exchange his home for a tree.My knowledge of this secret will be my key to great wealth.
Henceforth I will recognize and identify the mystery of moods in all mankind，and in me.From this moment I am prepared to control whatever personality awakes in me each day.I will master my moods through positive action and when I master my moods I will control my destiny
I will become master of myself.

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