以“the benefit of running”为题目写一篇英语四级作文。（英语四级作文必背范文总结）

今天金大话教育网小编整理了以“the benefit of running”为题目写一篇英语四级作文。（英语四级作文必背范文总结）相关内容，希望能帮助到大家，一起来看下吧。

本文目录一览：

• 1、以“the benefit of running”为题目写一篇英语四级作文。
• 2、英语四级作文必背范文总结
• 3、英语四级作文

以“the benefit of running”为题目写一篇英语四级作文。

Runningis one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Most importantly for many people, running is a good way to lose weight and generally get fitter.

Regular running is a good way to improve your health and fitness. You do not need to become a marathon runner to benefit greatly from running. You also should notbe overly concerned about long-term damage to joints such as knees, ankles andhips, as a result of running because with good quality running shoes and asensible approach, the risks are minimal, and the benefits of being fitteroutweigh those possible risks.

Running also speeds up the digestive system and can help to relieve digestive problems.Many people who live a sedentary lifestyle develop digestive problems that canbe improved with a healthier diet and some regular exercise.

Running makes you burn fat and thereby helps to lose weight. In addition to increasing metabolism, running is an effective way to burn more calories, which helps youlose weight. If calories consumed in food are less than calories spent duringexercise and other daily activities, you will lose weight. It is impossible notto! Many people have learned how to lose belly fat by starting arunning program.

If you suffer from poor appetite, running will improve your appetite. Along with all other forms of exercise – the harder you work, the more you need to eat torepair your muscles and refuel them. When you start to run longer distances youwill start to eat to fuel your body, and may even find that you need to eatmore food everyday, than you did when you were overweight.

Running makes you sleep better. Also, if you exercise well, sleep comes much easier.One of the most important factors for improving fitness after exercise and dietis getting adequate sleep. Overtraining can occur if you do not restproperly.

英语四级作文必背范文总结

英语四级作文必背范文：投诉信

Directions: Write a letter of complaint according to the following situation: You bought an air conditioner in Sun Appliance and had it installed the other day, but you found that the fan made too much noise when the machine operated.You demand the store to send a representative to check it up.

Write your letter in no less than 150 words.Do not sign your own name at the end of the letter; use Li Ming instead.You do not need to write the address.

June 23, 2007

Dear Sir or Madam,

I’m writing to lodge the complaint about the poor quality of an air conditioner that I purchased from Sun Appliance Company.

Frankly speaking, Sun Appliance has always been my favorite.On April 4, 2007, I bought the air conditioner (serial number 12345) from one of your chain store located in Lang Fang.The machine operated well at first, but ten days later, there was a fault that bothered me, that is, the fan made so much noise that I could not sleep well at night.Worse still, the cooling system didn’t work well and the machine began to leak recently.Its poor quality ruined almost all my previous impression toward your products.

I strongly suggest that a repairman or a service engineer should be sent to my home without delay.I wonder if you could pinpoint the exact cause of the malfunction as soon as possible.If you can’t, I am afraid that I will request for full amount of refund or a new air conditioner.

I would appreciate all your assistance in this matter.If you have any questions, please don’t hesitate to contact me.Look forward to your reply.

Yours Sincerely,

Li Ming

英语四级作文必背范文：表比较

1.The advantage far outweigh the disadvantages.

2.The advantages of A are much greater than those of B.

3.A may be preferable to B, but A suffers from the disadvantages that...

4.It is reasonable to maintain that ...but it would be foolish to claim that...

5.For all the disadvantages, it has its compensating advantages.

6.Like anything else, it has its faults.

7.A and B has several points in common.

8.A bears some resemblances to B.

9.However, the same is not applicable to B.

10.A and B differ in several ways.

11.Evidently, it has both negative and positive effects.

英语四级作文必背范文：表原因

1.A number of factors are accountable for this situation.

A number of factors might contribute to (lead to )(account for ) the phenomenon(problem).

2.The answer to this problem involves many factors.

3.The phenomenon mainly stems from the fact that...

4.The factors that contribute to this situation include...

5.The change in ...largely results from the fact that...

6.We may blame ...,but the real causes are...

7.Part of the explanations for it is that ...

One of the most common factors (causes ) is that ... 金大话英语培训网

Another contributing factor (cause ) is ...

Perhaps the primary factor is that …

But the fundamental cause is that

英语四级作文必背范文：表后果

1.It may give rise to a host of problems.

2.The immediate result it produces is ...

3.It will exercise a profound influence upon...

4.Its consequence can be so great that...

英语四级作文必背范文：表举例

1.A good case in point is ...

2.As an illustration, we may take ...

3.Such examples might be given easily.

4....is often cited as an example.

英语四级作文必背范文：表证明

1.No one can deny the fact that ...

2.The idea is hardly supported by facts.

3.Unfortunately, none of the available data shows ...

4.Recent studies indicate that ...

5.There is sufficient evidence to show that ...

6.According to statistics proved by ..., it can be seen that ...

12.People used to think ..., but things are different now.

13.The same is true of B.

14.Wondering as A is ,it has its drawbacks.

15.It is true that A ..., but the chief faults (obvious defects )are ...

英语四级作文

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1、My views on Online Shopping
Nowadays, can we find a person who has not experienced online shopping? Definitely not. Online shopping is coming into fashion in most of cities due to the rapid development of internet technology.
Online shopping is welcomed by most people due to various reasons. From the perspective of consumer, it can save some time for people who don’t have much spare time. Just click the mouse, they can get whatever they want while staying at home. For the retailers, it can cut some costs for those who don’t have much circulating funds. They don’t have to rent a house and spend money on employees compared with the traditional trade mode. However, there are still some defects in online shopping. First, face to face deal makes online shopping less reliable and trustworthy. Second, people will lose the fun of bargain.
It is undeniable that shopping on the internet has become an irresistible trend in modern society. It’s of great urgency that we need to regulate the relative laws in accordance with the rapid growth of online shopping. Only in this way can we enjoy the pleasure and convenience of online shopping without the concern of being treated.
2、网上购物之我见
如今,我们能找到一个人没有经历过网上购物吗?绝对不会。网上购物开始流行在大多数城市由于互联网技术的快速发展。
网上购物受到大多数人的欢迎是由于各种各样的原因。从消费者的角度来看,它可以节省一些时间,没有多少空闲时间的人。点击鼠标,他们能得到他们想要的所有东西,而呆在家里。对零售商来说,这可以减少一些成本对于那些没有多少流动资金。他们不需要租一间房子,把钱花在员工与传统贸易模式。然而,仍然有一些缺陷在网上购物。首先,面对面的交易使网上购物不可靠和值得信赖。第二,人们将会失去讨价还价的乐趣。
不可否认,网上购物在现代社会已经成为一种不可抗拒的潮流。伟大的紧迫性,我们需要调节相关法律符合网上购物的快速增长。只有用这种方法我们才能享受快乐和方便网上购物没有接受治疗的问题。

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